Description:
This presentation discusses the different types of stress and their sources. The speaker also provides seven methods for reducing stress.
Learning Objectives:
- Define the concept of stress
- Describe the four mechanisms by which helping professionals may be adversely affected by assisting survivors of adversity, crisis, and disaster
- Describe the seven elements of the Stress Management Pyramid
Topic:
Mental Health
Format:
Online Course
Time:
30 minutes
Level:
Introductory
University:
Johns Hopkins University
PERLC:
Johns Hopkins PERLC